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	<title>Comments for Low Carb Vegan</title>
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	<link>http://www.lowcarbvegan.com/blog</link>
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	<lastBuildDate>Mon, 15 Aug 2011 02:02:14 +0000</lastBuildDate>
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		<title>Comment on Three bean salad, take two by Introducing the Pantry project</title>
		<link>http://www.lowcarbvegan.com/blog/three-bean-salad-take-two/comment-page-1/#comment-35</link>
		<dc:creator>Introducing the Pantry project</dc:creator>
		<pubDate>Mon, 15 Aug 2011 02:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbvegan.com/blog/?p=324#comment-35</guid>
		<description>[...] Bean salad, take two         &#160;Print This Post [...]</description>
		<content:encoded><![CDATA[<p>[...] Bean salad, take two         &nbsp;Print This Post [...]</p>
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		<title>Comment on Phytic acid: friend or foe? by Body detoxification diets</title>
		<link>http://www.lowcarbvegan.com/blog/phytic-acid/comment-page-1/#comment-33</link>
		<dc:creator>Body detoxification diets</dc:creator>
		<pubDate>Tue, 18 Aug 2009 12:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbvegan.com/blog/?p=92#comment-33</guid>
		<description>Low carb diet helped me a lot in reducing body fat. i heard that low carb diet also increases the lifespan of a person because of reduced free radical formation.</description>
		<content:encoded><![CDATA[<p>Low carb diet helped me a lot in reducing body fat. i heard that low carb diet also increases the lifespan of a person because of reduced free radical formation.</p>
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		<title>Comment on Tempeh by Chet</title>
		<link>http://www.lowcarbvegan.com/blog/tempeh/comment-page-1/#comment-31</link>
		<dc:creator>Chet</dc:creator>
		<pubDate>Thu, 16 Apr 2009 20:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbvegan.com/blog/?p=72#comment-31</guid>
		<description>Hey. About your piece on tempeh, you wrote that fermentation reduced phytoestrogens in soy. Fermentation definetly lowers antinutrient-content, but with phytoestrogens, it seems to lower the content somewhat, but increase bioavailability of it, according to this study: http://www.ncbi.nlm.nih.gov/pubmed/7722188.
I too try to eat as much low-carb and vegan as possible, and I would sure love if soy were less controversial. Soy has so many advantages, but unfortunately it&#039;s The legume with the highest amount of antinutrients and phytoestrogens. I seriously hope new alternatives will be more common soon. I&#039;m longin&#039; for the day that hempseed-tofu and lupin-tempeh can be thrown in the basket...</description>
		<content:encoded><![CDATA[<p>Hey. About your piece on tempeh, you wrote that fermentation reduced phytoestrogens in soy. Fermentation definetly lowers antinutrient-content, but with phytoestrogens, it seems to lower the content somewhat, but increase bioavailability of it, according to this study: <a href="http://www.ncbi.nlm.nih.gov/pubmed/7722188" rel="nofollow">http://www.ncbi.nlm.nih.gov/pubmed/7722188</a>.<br />
I too try to eat as much low-carb and vegan as possible, and I would sure love if soy were less controversial. Soy has so many advantages, but unfortunately it&#8217;s The legume with the highest amount of antinutrients and phytoestrogens. I seriously hope new alternatives will be more common soon. I&#8217;m longin&#8217; for the day that hempseed-tofu and lupin-tempeh can be thrown in the basket&#8230;</p>
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		<title>Comment on Sweet and Sour Tempeh by p</title>
		<link>http://www.lowcarbvegan.com/blog/sweet-and-sour-tempeh/comment-page-1/#comment-29</link>
		<dc:creator>p</dc:creator>
		<pubDate>Mon, 05 Jan 2009 03:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbvegan.com/blog/?p=129#comment-29</guid>
		<description>this would be delicious with quorn</description>
		<content:encoded><![CDATA[<p>this would be delicious with quorn</p>
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		<title>Comment on Care and feeding of a wooden cutting board by msurface</title>
		<link>http://www.lowcarbvegan.com/blog/wooden-cutting-board/comment-page-1/#comment-28</link>
		<dc:creator>msurface</dc:creator>
		<pubDate>Thu, 01 Jan 2009 08:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbvegan.com/blog/?p=119#comment-28</guid>
		<description>Life&#039;s pretty good.

Thanks for the comment.</description>
		<content:encoded><![CDATA[<p>Life&#8217;s pretty good.</p>
<p>Thanks for the comment.</p>
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		<title>Comment on Care and feeding of a wooden cutting board by Phigheheab</title>
		<link>http://www.lowcarbvegan.com/blog/wooden-cutting-board/comment-page-1/#comment-27</link>
		<dc:creator>Phigheheab</dc:creator>
		<pubDate>Wed, 31 Dec 2008 12:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbvegan.com/blog/?p=119#comment-27</guid>
		<description>rzjtfuuotsejvfgewell, hi admin adn people nice forum indeed. how&#039;s life? hope it&#039;s introduce branch ;)</description>
		<content:encoded><![CDATA[<p>rzjtfuuotsejvfgewell, hi admin adn people nice forum indeed. how&#8217;s life? hope it&#8217;s introduce branch <img src='http://www.lowcarbvegan.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Sweet and Sour Tempeh by msurface</title>
		<link>http://www.lowcarbvegan.com/blog/sweet-and-sour-tempeh/comment-page-1/#comment-26</link>
		<dc:creator>msurface</dc:creator>
		<pubDate>Sat, 22 Nov 2008 20:05:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbvegan.com/blog/?p=129#comment-26</guid>
		<description>@&lt;a href=&quot;http://www.lowcarbvegan.com/blog/sweet-and-sour-tempeh/#comment-25&quot; rel=&quot;nofollow&quot;&gt; kpop_rubba&lt;/a&gt;:

In my family the rule is my mother makes the dressing, no exceptions unless you want to end up at the kidie table! :) So I haven&#039;t really ever considered a low carb stuffing. About the only two things that spring to mind are use lots of vegetables and/or low carb bread.

Sorry I couldn&#039;t be of more help but if you come up with something good, let us know.

Mitchell</description>
		<content:encoded><![CDATA[<p>@<a href="http://www.lowcarbvegan.com/blog/sweet-and-sour-tempeh/#comment-25" rel="nofollow"> kpop_rubba</a>:</p>
<p>In my family the rule is my mother makes the dressing, no exceptions unless you want to end up at the kidie table! <img src='http://www.lowcarbvegan.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  So I haven&#8217;t really ever considered a low carb stuffing. About the only two things that spring to mind are use lots of vegetables and/or low carb bread.</p>
<p>Sorry I couldn&#8217;t be of more help but if you come up with something good, let us know.</p>
<p>Mitchell</p>
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		<title>Comment on Sweet and Sour Tempeh by kpop_rubba</title>
		<link>http://www.lowcarbvegan.com/blog/sweet-and-sour-tempeh/comment-page-1/#comment-25</link>
		<dc:creator>kpop_rubba</dc:creator>
		<pubDate>Fri, 21 Nov 2008 15:40:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbvegan.com/blog/?p=129#comment-25</guid>
		<description>do you by any have or could point me to a vegetarian low carb stuffing recipe? 
Thanksgiving is fast approaching and I really need a low carb option.</description>
		<content:encoded><![CDATA[<p>do you by any have or could point me to a vegetarian low carb stuffing recipe?<br />
Thanksgiving is fast approaching and I really need a low carb option.</p>
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		<title>Comment on Sweet and Sour Tempeh by Don&#8217;t Like Tofu? Try Some Tempeh</title>
		<link>http://www.lowcarbvegan.com/blog/sweet-and-sour-tempeh/comment-page-1/#comment-24</link>
		<dc:creator>Don&#8217;t Like Tofu? Try Some Tempeh</dc:creator>
		<pubDate>Fri, 21 Nov 2008 12:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbvegan.com/blog/?p=129#comment-24</guid>
		<description>[...] Low Carb Vegan, offers some great tempeh recipe ideas.  Take a look at Sweet and Sour Tempeh, Brocoli Tempeh Wasabi, and Shish Taouk for a jumping off [...]</description>
		<content:encoded><![CDATA[<p>[...] Low Carb Vegan, offers some great tempeh recipe ideas.  Take a look at Sweet and Sour Tempeh, Brocoli Tempeh Wasabi, and Shish Taouk for a jumping off [...]</p>
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		<title>Comment on Care and feeding of a wooden cutting board by Jeni Treehugger</title>
		<link>http://www.lowcarbvegan.com/blog/wooden-cutting-board/comment-page-1/#comment-14</link>
		<dc:creator>Jeni Treehugger</dc:creator>
		<pubDate>Mon, 20 Oct 2008 17:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbvegan.com/blog/?p=119#comment-14</guid>
		<description>Cool tips!
I have a great old wooden chopping board - it&#039;s HUGE and permanently lives on my counter top. I&#039;ve never heard of oiling it before so thanks for this.
My chopping board is gonna get some loving tomorrow.
:)</description>
		<content:encoded><![CDATA[<p>Cool tips!<br />
I have a great old wooden chopping board &#8211; it&#8217;s HUGE and permanently lives on my counter top. I&#8217;ve never heard of oiling it before so thanks for this.<br />
My chopping board is gonna get some loving tomorrow.<br />
 <img src='http://www.lowcarbvegan.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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